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This is the second of the 6-parts class series, based on the teachings of Paramhansa Yogananda. The book ‘The Art & Science of Raja Yoga’, written by Swami Kriyananda is the coursebook for this class-series.

This series is an important step for progressing on the path of Self-Realization through Kriya Yoga

It presents a practical approach to integrating the yoga teachings of Paramhansa Yogananda into daily life. Patanjali’s Ashtanga Yoga sharing Right Attitude for Spiritual Progress, Energy & Magnetism, Chakras & Anatomy of Yoga, Affirmations, Yogic Scheme of Life and many more topics are covered.

Each class will have guided Energization Exercises, Meditation, Asanas, and Pranayama.

Eligibility: Must have completed Level 1 class / ‘How to Meditate’ workshop / Level 2A Class earlier.

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