16th September 2018 (Sunday) – 10:30 am to 1:30 pm – Level 2a (Raja Yoga Class)
30th September 2018 (Sunday) – 10:30 am to 1:30 pm – Level 2b (Raja Yoga Class)
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23rd September 2018 (Sunday) – 10:30 am to 1 pm – Level 4b (Kriya Preparation) Class
(only for those who completed Level 3 class series and received Discipleship)
Level 2 Classes (The Art & Science of Raja Yoga)
We announce our new Level 2 class series in four parts to start on 16th Sep (Sunday).
The series presents a practical approach integrating yoga teachings of Paramhansa Yogananda into daily life. Guided meditations, pranayama, asanas, energization exercises as well as Patanjali’s Ashtanga Yoga sharing Right Attitude for Spiritual Progress, Energy & Magnetism, Chakras & Anatomy of Yoga, Affirmations, Yogic Scheme of Life and more.
Each class will involve a guided Hong-Sau meditation, Pranayama, and Asanas. We will also cover the Energization Exercises taught by Paramhansa Yogananda, with guided practice at each class.
The four classes will also give the students a thorough grounding in Raja Yoga as expounded by Paramhansa Yogananda.
The schedule and other particulars of the four parts are as under:
Part 2A – 16th September 2018, 10:30am – 1:30 pm.
Part 2B –30th September 2018, 10:30am – 1:30 pm.
Part 2C – To be announced.
Part 2D – To be announced
Eligibility: Must have completed Level 1 class / ‘How to Meditate’ workshop earlier.
- ₹ 400 for each part. (A discounted price of ₹ 1200 is available for those who pay for all the four parts at the beginning)
- The course book on Raja Yoga priced at ₹ 450 is to be purchased separately.
Those who have attended Level 2 classes earlier are welcome to attend the class again for free. Donations are welcome.
Every Sunday from 10:30 am to 12:30 pm, if we do not have a class on that Sunday. (Free for all who are interested in meditation)
We start with Energization Exercises, do some Chanting and then Meditate. Then we do the weekly reading from the book ‘The Rays of One Light’ in which parallel passages from Bible and Bhagwadgita are there establish that they speak the same eternal truth.
Kriyaban Group Meditation
Every Sunday from 9 am to 10 am (Only for those already initiated into Kriya by any Ananda Kriyacharya).
Beginners’ Meditation Class
We are happy to announce a Beginners’ Meditation Class, based on Paramhansa Yogananda’s teachings.
Date & Time: 9th September 2018 (10:30 am to 1:30 pm)
Class Fee: Rs. 750 (includes study material) (Payable at the venue before the class)
Please write a mail to email@example.com to pre-book your seat.
The class will cover the science of Meditation including:
*Why Meditate & What is Meditation
*Correct Meditation Posture
*The Hong-Sau technique of Meditation, a simple, yet powerful technique taught by Paramhansa Yogananda
* The Energization Exercises
*Applying Spiritual Teachings in Daily Life
For those interested in the sacred science of Kriya Yoga extolled in Yogananda’s Autobiography of a Yogi, this class is the first step in a series of classes that culminate in Kriya Yoga. Both types of seekers – those who want to receive Kriya Yoga and those who only wish to learn how to meditate – will benefit from this class.
The venue for all classes/programs (unless otherwise mentioned):
Pallavi Apartment (Back Building)
17, Ballygunge Park Road
(This road is the one opposite to Gurusaday Dutta Road, near Ice Skating Rink.)
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