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We are launching a Level 1 Kriya Yoga class on 15th May 2022. Details are as follows:

  • Time : 11:00 am – 12.30 pm.
  • Fees : Rs. 1200 /- (For all the 4 classes)
  • Location: 18/31 Dover Lane, Near Dover Lane Ration Shop, Kolkata 700029
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Meditation as taught by the great Yoga Masters is a great way to remain calm and centered in any situation, and it forms the cornerstone of deep spiritual blessings.

For over fifty years, thousands have looked upon Ananda Worldwide for quality meditation instruction. Whether you are interested in managing stress or in exploring the spiritual side of meditation, you will feel home at Ananda.

Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a Yogi.

Kriya is taught at Ananda Sangha just as Yoganandaji taught it — as a comprehensive spiritual path. Its effectiveness has been experienced by thousands of dedicated Ananda Kriya Yogis, from all walks of life, religion, and nationality.

Class dates for level 1 are as follows:

  • Level 1A: 15.05.2022
  • Level 1B: 22.05.2022
  • Level 1C: 29.05.2022
  • Level 1D: 05.06.2022

The classes will covers following topics:

  • Why Meditate & What is Meditation
  • Correct Meditation Posture
  • The Hong-Sau technique of Meditation (Theory & Practice)
  • How the Divine is Experienced and
  • Applying Spiritual Teachings in Daily Life
  • Energization Exercises

For those interested in the sacred Kriya Yoga technique extolled in Yogananda’s Autobiography of a Yogi, this class is the first step in a series of classes that culminate in Kriya Yoga. Both types of seekers – those who want to receive Kriya Yoga and those who only wish to learn how to meditate – will benefit from this class.