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Do you want to build Immunity and Inner Strength through Asanas and Pranayama?

On the occasion of International Day of Yoga, Ananda Kolkata is very happy to bring to you, Pranayama and Asanas for Inner Strength, in collaboration with the Ananda Yoga School of India.

Join us this Sunday, as we dive into a study of the teachings of Yoga Masters, guided meditation, and learn tools and practices given by Paramahansa Yogananda to feel strong, successful, and energetic, no matter what outer circumstances may be.

A great way to harness the power within, make sure to tune in to this offering.

The session will be led by Latha Gupta, Director of the Ananda Yoga School of India.

Register Now

The webinar details would be sent via email post-registration.

About Latha Gupta
A former C Suite Executive, Latha serves as the Director of the Ananda Yoga School of India. An accredited RYT 500 yoga teacher with the International Yoga Alliance and Yoga Alliance Continuing Education Provider (YACEP), she has been practicing and teaching yoga and meditation for nearly two decades. She has trained hundreds of students and teachers. She has pursued Yoga education from several Indian traditions and also completed an in-person program from Expanding Light, California in Yoga Adjustments and Anatomy. She loves to share practical tools for building a healthy lifestyle, work style, and meaningful inner life.

She teaches at Yoga Teacher Training Programs, Yoga and Meditation online workshops and retreats on topics such as Pranayama, Chakras, Patanjali’s Yoga Sutras, Ayurveda and Yoga as a Lifestyle etc