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X-WR-CALNAME:Ananda Kolkata
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X-WR-CALDESC:Events for Ananda Kolkata
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DTSTART;TZID=Asia/Kolkata:20250202T170000
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DTSTAMP:20260409T043835
CREATED:20250130T111302Z
LAST-MODIFIED:20250130T140857Z
UID:6293-1738515600-1738522800@anandakolkata.org
SUMMARY:Learn to Meditate
DESCRIPTION:Hello Great Souls! \nWe are launching the beginner’s meditation class weekend series: Learn to Meditate: Level 1 on the Path of Kriya Yoga this Sunday\, 2nd Feb 2024\nTime: 5:00 – 7:00 pm \nThis is a four part class series\, which will be held in-person at our Ananda Sangha Kolkata\, Dover Lane Center. \nAll Ananda sessions are based on the teachings of Paramahansa Yogananda.\nMeditation as taught by the great Yoga Masters is a great way to remain calm and centered in any situation. It forms the cornerstone of deep spiritual blessings. It is key to cultivating states of well-being\, inner joy\, peace\, love. \nThe classes will cover the following topics: \n✨ What is Meditation\n✨Why Meditate: restoring the well being of body\, mind and soul\n✨What is Prana\, life force and ways to awaken and regulate it\n✨Correct Meditation Posture\, routine and gear\n✨The Hong-Sau technique of Meditation\n✨39 Energization Exercises designed by Paramhansa Yogananda\n✨ Basic Asanas and Pranayaams to strengthen core practice\n✨ Visualization and other spiritual practices \nCourse fee: 2000/-\nUPI: vyapar.171174133961@hdfcbank is the UPI \nLimited seats\, so please book ASAP\nJoy to you❤️✨
URL:https://anandakolkata.org/event/learn-to-meditate-7/
LOCATION:Dover Lane\, Ananda Sangha Kolkata\, 18/31 Dover Lane\, Kolkata\, West Bengal\, 700029\, India
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://anandakolkata.org/wp-content/uploads/2025/01/WhatsApp-Image-2025-01-30-at-10.50.48.jpeg
ORGANIZER;CN="Ananda Sangha Kolkata":MAILTO:kolkata@anandaindia.org
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