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X-WR-CALNAME:Ananda Kolkata
X-ORIGINAL-URL:https://anandakolkata.org
X-WR-CALDESC:Events for Ananda Kolkata
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DTSTART;TZID=Asia/Kolkata:20241110T163000
DTEND;TZID=Asia/Kolkata:20241110T183000
DTSTAMP:20260409T002734
CREATED:20241107T111208Z
LAST-MODIFIED:20241107T111208Z
UID:6158-1731256200-1731263400@anandakolkata.org
SUMMARY:Learn to Meditate
DESCRIPTION:Hello Great Souls! \nWe are launching the beginner’s meditation class weekend series: Learn to Meditate: Level 1 on the Path of Kriya Yoga this Sunday\, 10th November 2024 \nDates: Sunday 10th\, 17th\, 24th November; 01st December\nTime: 4:30 – 6.30 pm \nThis is a four part class series\, which will be held in-person at our Ananda Sangha Kolkata\, Dover Lane Center. \nAll Ananda sessions are based on the teachings of Paramahansa Yogananda.\nMeditation as taught by the great Yoga Masters is a great way to remain calm and centered in any situation. It forms the cornerstone of deep spiritual blessings. It is key to cultivating states of well-being\, inner joy\, peace\, love. \nThe classes will cover the following topics: \n✨ What is Meditation\n✨Why Meditate: restoring the well being of body\, mind and soul\n✨What is Prana\, life force and ways to awaken and regulate it\n✨Correct Meditation Posture\, routine and gear\n✨The Hong-Sau technique of Meditation\n✨39 Energization Exercises designed by Paramhansa Yogananda\n✨ Basic Asanas and Pranayaams to strengthen core practice\n✨ Visualization and other spiritual practices \nEnergy Exchange:\n– Pre-regitration online: Rs. 1850\-  \n– On-spot payment: Rs. 2000\- (cash also) \nThis will include: \n\nFREE chart on Energization Exercises;\nComplementary course book\nAccess to our Thursday group meditations and satsangs.\n\nVenue for the session : Ananda Sangha Kolkata\, 18/31 Dover Lane (Ground Floor)\, Kolkata 700029\nGoogle Maps link \nRegistration:\n– UPI:  UPI ID: vyapar.171174133961@hdfcbank \nAc Name – Ananda Sangha Trust\nBank Name – HDFC Bank\nAc No. 50100560992111\nIFSC Code – HDFC0000708\nBranch – Barakhamba Road\, New Delhi \nJoy to you❤️✨
URL:https://anandakolkata.org/event/learn-to-meditate-6/
LOCATION:Dover Lane\, Ananda Sangha Kolkata\, 18/31 Dover Lane\, Kolkata\, West Bengal\, 700029\, India
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://anandakolkata.org/wp-content/uploads/2024/11/Green-and-Yellow-Animated-Meditation-Instagram-Post.png
ORGANIZER;CN="Ananda Sangha Kolkata":MAILTO:kolkata@anandaindia.org
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