Ananda Kolkata

Learn to Meditate (in English)
2021-02-21 17:00 - 18:30 (Asia/Kolkata) | Online Zoom Event
Meditation, as taught by the great Masters, is a great way to stay inward and peaceful under any circumstances. It is a deeply healing tool as well, at your disposal in all moments, a tool that instantly raises one’s vibration, life force, praana.

*Why Meditate & What is Meditation
*Correct Meditation Posture
*The Hong-Sau technique of Meditation (Theory & Practice)
*How the Divine is Experienced
*Applying Spiritual Teachings in Daily Life

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For those interested in the sacred Kriya Yoga technique extolled in Yogananda’s Autobiography of a Yogi, this class may also be the first step in a series of sessions that culminate into Kriya Yoga.
Both types of seekers – those who want to receive Kriya Yoga and those who only wish to learn how to meditate – will benefit from this workshop.
Tens of thousands of students worldwide have benefited from these classes over the past 60 years.
